(Chick pea and black bean salad)
Ingredients:
1 15-oz can garbanzo beans
1 15-oz can black beans
1 small onion chopped
1 clove garlic, finely chopped
1/3 cup fresh parsley, chopped
2 tablespoons fresh mint, chopped
3/4 cup tomatoes (I used sundried), chopped
3 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon sumac
1/2 teaspoon salt
freshly ground black pepper, to taste
Drain and rinse the beans thoroughly. Pour them into a large mixing bowl and toss gently with the remaining ingredients. Let stand about a half hour before serving.
Serves 4-6
Source: http://avocadobravado.net/2010/05/11/balela-middle-eastern-bean-salad/
No comments:
Post a Comment