Ingredients:
2 tsp canola oil
1 cup scallions, chopped
1 cup sweet red peppers or any peppers, chopped
2 garlic cloves, minced
8 ozs firm tofu, well-drained and squeezed dry
1 tbsp chili powder
1/8 tsp ground red pepper
1 14 1/2-ounce can stewed tomatoes
2 tbsp red wine vinegar
1 1/4 cups canned black beans
1 tbsp fresh cilantro, chopped
2-3 cups tomato juice, or until desired thickness
Directions: Warm the oil in a 2-quart saucepan over medium heat. Add the scallions, sweet red peppers and garlic, sautéing for 4 to 5 minutes.
Crumble the tofu and add to the pan. Stir frequently for 5 to 7 minutes. Add the chili powder and ground red pepper. Stir frequently for 2 minutes. Add the tomatoes and red wine vinegar. Bring to a boil. Reduce the heat and simmer for 20 to 30 minutes. Stir in the black beans and cilantro. Simmer for 5 minutes. Serves 2.
Source: Runner's World / Photo: Runner's World
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